Tips for an Exceptional, Superb & Powerful Life!

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> 1.) Take a 10-30 minute walk every day. And while you walk, smile. It is

the ultimate antidepressant.

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> 2.) Sit in silence for at least 10 minutes each day. Buy a lock if you

have to.

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> 3.) Always pray and make time to exercise.

   4.) Spend more time with people over the age of 70 And under the age of

Six.

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> 5.) Eat more foods that grow on trees and plants And eat less foods that

are manufactured in Plants.

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> 6.) Drink green tea and plenty of water. Eat broccoli, almonds &

walnuts.

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> 7.) Try to make at least three people smile each day.

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> 8.) Clear your clutter from your house, car, desk and let new and flowing

energy into your life.

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> 9.) Don't waste your precious energy on gossip, issues of the past,

negative thoughts or things you cannot control. Instead, Invest your energy

in the 

        positive present moment.

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> 10.) Realize that life is a school and you are here To learn. Problems are

simply part of the curriculum That appear and fade away like algebra class

> .......but the lessons you learn will last a lifetime.

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> 11.) Eat breakfast like a king, lunch like a layman And dinner like a

begger .

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> 12.) Life isn't fair, but it's still good.

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> 13.) Life is too short to waste time hating anyone.

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> 14.) Don't take yourself so seriously. No one else does.

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> 15.) You don't have to win every argument. Agree to disagree.

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> 16.) Make peace with your past so it won't screw up the present.

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> 17.) Don't compare your life to others'. You have no Idea what their

journey is all about.

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> 18.) Ladies - Go on and burn those 'special' scented Candles, use the 600

thread count sheets, the good China and wear fancy  clothes now. Stop

waiting for a special occasion. Every day is special.

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> 19.) No one is in charge of your happiness except you.

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> 20.) Frame every so-called disaster with these Words: 'In five years, will

this matter?'

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> 21.) Forgive everyone for everything.

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> 22.) What other people think of you is none of your Business.

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> 23.) Time heals almost everything. Give time, time!

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> 24.) However good or bad a situation is, it will Change.

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> 25.) Your job won't take care of you when you are Sick. Your friends will.

Stay in touch with them.

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> 26.) Get rid of anything that isn't useful, beautiful or joyful.

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> 27.) Envy is a waste of time. You already have all You need. God provides,

remember?!

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> 28.) The best is yet to come.

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> 29.) No matter how you feel, get up, dress up and show up.

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> 30.) Do the right thing!

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> 31.) Call your family often.

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> 32.) Each night before you go to bed complete the Following statements: 'I

am thankful for  __________.' Today I accomplished _________.

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> 33.) Remember that you are too blessed to be stressed.

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> 34.) Enjoy the ride. Remember that this is not Disney World and you

certainly don't want a fast Pass. You only have one ride through life so

make

> The most of it and enjoy the ride.

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> LIVE, LOVE, LAUGH. LIFE'S A  gift. that's why it's called  PRESENT ...

UNWRAP IT! Have a Blessed day.

> Please share with friends!

Bharesh Dedhia